General Items

  • Phone Charger

  • Meds

  • Black Sharpie

  • Garmin Computer Charger

  • Garmin Watch Charger

  • Chromebook/charger

  • DI 2 Charger

  • Toothbrush

  • Toothpaste

  • 1 pair underwear

  • Pants???

  • 1 top for post race

  • 1 pair socks

  • Daily shoes (Hey dudes or similar)

  • Recovery Shoes (Oofos)

  • Cycling rain coat

  • Sleeping clothes

  • Earbuds

  • 4 Jambars

  • 2 Bottles (with fluid electrolytes - 1 for drive down and one for post race

  • 1 oatmeal

  • Cup for oatmeal

  • 1 banana

  • Cup for coffee

  • Transition backpack

  • 1 towels

  • Massage gun

  • Foot roller

  • Rolling pin

Race day

  • Head lamp

  • 4 bottles with 3 scoops of fluid performance each

  • Fuel belt and 4 fuel belt bottles to be filled with one bottle

  • Shorts for over racing kit

  • Jacket or hoodie

  • Comfortable pre race shirt

  • Wetsuit

  • Clear goggles

  • Tinted goggles

  • Body glide

  • Transition towel

  • Bike shoes

  • Bike socks

  • Running Shoes

  • Running socks

  • Race kit (one piece/top/bottom)

  • Bike helmet

  • Bike glasses

  • Running Glasses

  • Small towel to wipe feet in transition

  • Race number belt

  • Compression sleeves

  • Underwear for ride home?