“Training should be fun not a chore.”
Yes, data matters, but first and foremost is getting out and running. If you don’t do that, no matter what a coach does or says won’t get the job done. My philosophy is keeping things simple. I want you to enjoy running, enjoy the sites around you. If I put together a complicated workout that forces you to spend more time looking at your watch, then I failed to help you enjoy running.
This doesn’t mean I won’t look at the data, but we won’t be married to that as the process. It is my hope that this style will improve your running, help you achieve your goals, and most importantly, make sure you love the sport.
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Free consultation call with Scott to discuss your goals and why you may be looking for a coach. On the call we will discuss fitness background, specific goals, and coaching options.
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This up to 60-minute coaching call is for runners who aren't already working with me but would like to pick my brain about goal-setting, training plan questions, race strategy, and more, without committing to 1-on-1 private coaching!
This does not include training plan.
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Nervous about race day? What to expect? What to wear based on weather?
Up to 60-minute consultation to answer any and all questions you have about race day, walk-through of course, elevation, and game plan for pacing!
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8 sessions leading up to try-out season (Fall or Spring). Will include a variety of track and road work to build speed and endurance.
Pricing will be discussed during initial consultation call.
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Monthly coaching subscription that can will include a training plan, communication, and analysis. There are multiple levels to choose from.
Subscription length and goals will be discussed on the initial intake call.
For more details abut on-line coaching plans, see here.
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1:1 or small group coaching in person. This may include training plans, gait analysis, training strategies.
Number of sessions and goals will be discussed during the initial intake call.
For more details abut in-person coaching plans, see here.